Welcome!

Hey, everyone!  My name is Katie, and i'm a certified health nut.

I'm currently studying nutrition as my major, and I plan to become a registered dietician.

I have a big passion for food - learning about it, eating it, cooking it, baking it, juicing it, smoothie-ing-it, you get the point :)  I'm very into the holistic aspect of food; how food affects our bodies and minds.  I spend a lot of time researching overall wellbeing.  Life is short, we might as well be the healthiest version of ourselves that we can be!

I'm also just beginning yoga and meditation.  These two activities have become a huge part of my 'life transformation' - i've become much more calm, relaxed, and happy.  Life changers.

Don't be afraid to email me, comment, or ask me questions. I love to talk, hear about your lives, and answer anything you've been wondering. :)

Have a healthy & happy day!